How To Use Black Seed Oil For Immune System

How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil.

How to use black seed oil for immune system. Then place the seeds in a pot on low heat. For basic overall immune support ingest one teaspoon of black seeds two times each day. For children from the age of 4 years a teaspoon of black seed oil mixed with yogurt daily for a healthy dietary supplement. Black seed oil nutritional value. You can make black seed oil yourself from the seeds or buy the oil ready to go.

Black seed oil has three key phytochemicals. Enhancing their defenses is a must nowadays. Same with bacterial infections white blood cells are your body s defense against those too. Black seed is believed to help boost your immune system and protect against numerous diseases. When you get a cold the flu bronchitis or even pneumonia your body always defends itself with white blood cells.

Thymoquinone thymohydroquinone and thymol that provides a natural supplement with antioxidants boosting the immune system. Make sure to stir them every few minutes so they don t burn. If you decide to make your own oil you should first wash the seeds thoroughly. Mix black seed oil and honey in a teaspoon and take as cough syrup. Health officials claim that these phytochemicals increase the body s immune reaction by increasing antibody production therefore it has antibacterial antiviral and.

Ingest one teaspoon of black seed twice each day. Besides the common cold and flu they include autoimmune disorders that include amongst others diabetes lupus rheumatoid arthritis and even autoimmune thyroid disease. Many of these include issues of an immune system not acting as it should. Add a teaspoon of honey and black seed to warm water and take as a drink. This tea can also help when you have a cough and cold and to help ease intestinal gas.

You can also rub on your skin for skin related infections. Adults are advised to take a teaspoon of black seed oil every morning 15 minutes before breakfast. Three thousand years old black seed oil is currently used as a traditional medicine for various ailments including boosting the immune system. Kindly share with friends and loved ones to help them know the immune boosting power of black seed oil. For skin and hair this oil makes an excellent moisturizer.