How To Fix Gums Inflamed
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Mix the juice of a lemon to one glass of water and boil the solution.
How to fix gums inflamed. You can start treating the inflammation by taking the following steps to get your gums and mouth back in good health. Reduce stress and try to get a good night s sleep. Rinse your mouth with warm salt water. There are many ways in which you can use lemon to treat swollen and inflamed gums. Brush in circular motions on the border between the gums and the teeth so the bristles will penetrate the space between the teeth and gums and will remove the leftover food and plaque.
Inflamed gums can quite easily be treated to reverse early gum disease. A gentle gum massage can help to ease pain and reduce inflammation by increasing blood circulation in the gums. Healing inflamed gums naturally. Try these simple home remedies for achy gums. Thus proper treatments for inflamed gums is required and considering the delicacy of your gums more natural treatments are advised.
It is recommend that adults between the ages of 26 64 get 7 9 hours of sleep a night. Brush up on your brushing technique. Warm and cold compresses can provide quick relief for sore swollen gums as they help reduce pain and swelling. You need to hold the compresses against your face not directly on the swollen gums. Reducing inflammation in the body.
If you are getting a good amount of rest and still feel like a zombie schedule an appointment with your doc. Use a gentle circular motion to massage the the swollen gums for about one minute. Use only toothbrushes with soft or extra soft bristles. Get some blood work run. Choose a tea high in astringent tannins such as black tea green tea or even hibiscus tea.
When the tea bag is cool enough to touch apply it directly to painful gums for at least 5 minutes. Remember to wash your hands before doing this and ensure that your fingernails are clean and clipped short. Brush less vigorously to avoid damaging the tissue around your teeth which can inflame gums. Use over the counter otc painkillers such as. Daily brushing reduces gum infections by 60 and although you may have bleeding gums it is important to brush your teeth thoroughly with a soft fiber toothbrush.
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