How Do I Use Xanthan Gum To Thicken Soup

Coarser flax seed grinds may add some graininess to your soup.

How do i use xanthan gum to thicken soup. Try it out before using for the family or a party though as it is not to everyone s taste. First you need to drizzle a small amount of the hot liquid onto the egg whisking vigorously as you pour. Continue stirring until it s completely incorporated. You can purchase ground flax seed meal or you can grind your own in a coffee grinder. There are 0 points on weight watchers for the amount of xanthan gum you will need in your dish making it a great option for thickening your dishes.

You can use egg yolks or whole beaten eggs to thicken some soups and sauces. When you want to thicken the sauce or soup and substitute flour or cornstarch teaspoon of xanthan gum should be enough for 3 cups of liquid but if it is still too liquidy you can always add a little more until it s as creamy as you like it. Also too much xanthan gum can yield a gummy or slimy texture so it s best to use minimal amounts. Used for baking or thickening soups or sauces xanthan gum has zero net carbs. Dissolve the appropriate amount into a little bit of soup whisk until it s well blended then add it back to the soup pot.

Using xanthan gum for baking. Some people directly sprinkle it in soups while whisking. Simply remove some of the soup solids the aromatics starches even the meat and puree. A great trick to thickening a soup while intensifying flavor is to use parts of the soup itself as the thickener. For sauces blending the xanthan gum first with a bit of oil before adding the soy milk or rice milk produces the best taste and texture as this gives the sauce richness and depth that would normally be achieved by cream butter or eggs.

Take the dry ingredients in a bowl and combine them with xanthan gum before adding the wet ingredients. When adding xanthan gum to soup it helps to mix it with a little warm liquid first. You simply pop a couple of tablespoons about 14g into your soup when it is cooking. Use in small amounts and be sure to sprinkle the thickener into soups or sauces a little at a time so that it doesn t clump. It swells up and becomes gelatinous goo.

The liquid will thicken in 20 to 30 seconds. Use a countertop blender food processor or immersion blender for this task. Stir the sauce soup or liquid you want to thicken after you finish cooking it and sprinkle the powdered xanthan gum over it. The more xanthan gum is used in a liquid the thicker it will become. You may also mix it with a small amount of liquid that has to be added to the soup.